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Featured
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Wynn Gmitroski Pre European Endurance Conference Interview
Pre-European Endurance Conference Interview
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UPDATED Athletics 365 Videos Online
Sections 12-24 now ONLINE! Go to the top menu RESOURCES > ATHLETICS 365
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Latest
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Don Quarrie Masterclass: Planning to Achieve Peak Performance
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Vitaly Petrov: Swing and Inversion Segments of Pole Vault
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Vintage UKA Weightlifting DVD: The Warm Up and The Squat
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Running Drills for Endurance Athletes
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Vitaliy Petrov on Pole Vault Take Off
Welcome to UKA Coaching
A new home for all your coaching resources
Welcome to uCoach – the online resource for athletics coaches in the UK.
This website has been launched with the coach in mind – a one-stop shop for you to access information about coach development, coaching qualifications, events, news and coaching resource. To find out more about this site and what you can expect to see over the next few months see our help section.
Getting started in coaching
Do you enjoy coaching and you want to look at improving your knowledge? Are you an athlete looking to learn more about training for your event? Are you involved in volunteering for an athletics club and want to develop your skills? Do you want to learn more about the wide range of subjects covered in coaching?
Featured Blog
News Feeds
- EA Paul Blissett
- EA Local coaches make the most of Running Basics workshop
- EA GPAN Coach Development workshops series
- EA Speed Masterclasses with Don Quarrie and Clyde Hart
- EA Youth Development incorporating Athletics 365 workshop
- UKA Frank Horwill
- UKA Christmas Coaches
- UKA Blog Spot: UKA Futures Programme - Dan Cossins
- UKA Blog Spot: UKA Futures Programme - Julien Raffalli
- UKA Blog Spot: UKA Futures Programme
Events Calendar
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Featured Events
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Saturday 11 February
Don Quarrie Masterclass: Planning to Achieve Peak Performance -
Saturday 18 February
Clyde Hart Masterclass: Preparing an Athlete for the 400m
Event Specific Content
Looking for EVENT SPECIFIC information on Sprints, Hurdles, Relay, Shot, Discus, Javelin, Hammer, Triple Jump, Long Jump, High Jump, Pole Vault, Middle Distance, Long Distance, Marathon, Race Walking, Wheelchair Racing etc..
Click HERE for EVENT SPECIFIC INFORMATION or look under the 'COACHING' menu at top of every page! Also under COACHING you can find information on:
- Strength and Conditioning, Nutrition, Psychology and Exercise Physiology under 'PERFORMANCE SCIENCE'
- Long term athlete development under 'ATHLETE DEVELOPMENT'
- How to plan and organise training under 'PLANNING AND STRATEGY'
- How to develop strong communication skills and get the most out of athletes under 'COACHING STYLE AND COMMUNICATION'